Dag: 27 maj 2019
-
Tisdag 190528
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Power Snatch (5 x 2 @65%, 5 x 2 @68%) Power Snatch, every minute x 5: 2 reps (Touch and go @ca 65% of 1 RM) Power Snatch, every minute x 5: 2 reps (Touch and go @ca 68% of 1 RM) B: 3 Snatch balance […]