Daily Archives: 25 februari, 2019

Tisdag 190226

EGO CrossFit – WOD

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Weightlifting

A: 2 Clean High Pull + 2 Squat Clean (On the 90 sec x 5: 1 complex)

B: 190226 (Time)

3 rounds:

21 Double-unders

15 Sit-ups

9 Squat Clean Thruster