Dag: 29 juli 2018
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Måndag 180730
EGO CrossFit – WOD View Public Whiteboard WOD Team 180122 (AMRAP – Rounds and Reps) 2&2, with one partner working at a time, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of: 5 Push-Ups 15 Air Squats 20 Double-Unders/30 Single-Unders