EGO CrossFit – WOD
WOD Team
Double-Loredo (Time)
2&2, 6 rounds for time:
48 Air Squats
48 Push-Ups
48 Walking lunges
400 m Run*
*Both athletes perform the run at the same time.
2&2, 6 rounds for time:
48 Air Squats
48 Push-Ups
48 Walking lunges
400 m Run*
*Both athletes perform the run at the same time.