Dag: 23 mars 2018
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Lördag 180324
EGO CrossFit – WOD View Public Whiteboard WOD Team A: 180324 (Time) In teams of two, with only one person working at a time, complete: 50 Kettlebell Swings 25 Burpees* 50 Plate Thrusters 25 Burpees* 100 Sit-ups 25 Burpees* 50 Plate Thrusters 25 Burpees* 50 Kettlebell Swings *Both athletes perform the burpees at the same […]