Dag: 24 november 2017
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Lördag 171125
EGO CrossFit – WOD Team WOD 171125 (AMRAP – Reps) 3 sets for max reps of: 60 seconds of Wall Ball Shots 15 sec transition 60 seconds of Power Cleans 15 sec transition 60 seconds of Box Jump-Overs 15 sec transition 60 seconds of Push Press 15 sec transition 60 seconds of Assault Bike (for […]