Dag: 2 november 2017
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Fredag 171103
EGO CrossFit – WOD Metcon 171103 (Time) For time: 800 m Run 21 Kettlebell Swings 21 Goblet Squats 400 m Run 15 Kettlebell Swings 15 Goblet Squats 200 m Run 9 Kettlebell Swings 9 Goblet Squats
EGO CrossFit – WOD Metcon 171103 (Time) For time: 800 m Run 21 Kettlebell Swings 21 Goblet Squats 400 m Run 15 Kettlebell Swings 15 Goblet Squats 200 m Run 9 Kettlebell Swings 9 Goblet Squats