Dag: 15 september 2017
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Lördag 170916
EGO CrossFit – WOD View Public Whiteboard Team WOD 170916 (AMRAP – Rounds and Reps) In teams of 2, complete as many rounds as possible in 20 minutes of: 3 Power Cleans 6 Burpee Box Jump-Overs Rest EXACTLY 5 minutes, and then: In teams of 2, complete as many rounds as possible in 20 minutes […]