Dag: 14 september 2017
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Fredag 170915
EGO CrossFit – WOD View Public Whiteboard Metcon 170915 (Weight) Every 4 minutes, for a total of 6 sets, complete: 35/25 Calories of Assault Bike or Rowing 10 Overhead Squats 170915 Lunch (Weight) Every 4 minutes, for a total of 6 sets, complete: A. 35/25 Calories of Assault Bike or Rowing 10 Overhead Squats B. […]