Dag: 25 augusti 2017
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Lördag 170826
EGO CrossFit – WOD View Public Whiteboard Team WOD 170826 (Time) In teams of 2, alternate rounds to complete 10 rounds each for time of: 3 Front Squats (heavy, and taken from the floor) 6 Burpees Over the Barbell 12 Kettlebell Swings (heavy)