EGO CrossFit – WOD
Team WOD
170805 (Time)
In teams of 2, with only one teammate working at a time, complete the following as quickly as possible:
1600 m Run
100 Pull-ups
100 Push-ups
400 Air Squats
1600 m Run
(The above tasks are totals for the team of two. Partition reps as you see fit, but only one partner can be working at any given time.)