Dag: 12 juni 2017
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Tisdag 170613
EGO CrossFit – WOD View Public Whiteboard Metcon 140618 (Time) 100 Double-unders 10 Bear Complex 80 Double-unders 8 Bear Complex 60 Double-unders 6 Bear Complex 40 Double-unders 4 Bear Complex 20 Double-unders 2 Bear Complex Metcon Green 140618 Green (Time) 5 rounds for time: 20 Single-unders 5 Bear Complex