Dag: 19 maj 2017
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Lördag 170520
EGO CrossFit – WOD View Public Whiteboard Team WOD 170520 (AMRAP – Rounds and Reps) In teams of 2, with only one partner working at a time, partners alternate whole rounds to complete… AMRAP x 15 min: 9 Burpee Box Jump-Overs 7 Thrusters Rest until the running clock reaches 20:00, and then… In teams of […]