Daily Archives: 31 mars, 2017

Lördag 170401

EGO CrossFit – WOD

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Team WOD

170401 (AMRAP – Reps)

6 sets for max reps of:
60 seconds of Rowing (for calories)
60 seconds of Burpees
60 seconds of Box Jumps
Rest 60 seconds

Tackle this in teams of 4, one teammate following the preceding on the top of each minute.