Dag: 26 mars 2017
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Måndag 170327
EGO CrossFit – WOD View Public Whiteboard Metcon 170327 (Time) 4 Rounds for time: 21 Overhead Squats 12 Bar-Facing Burpees Team WOD Team-Barbara (2&2) (Time) Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *1-minute rest after each round*