Dag: 21 februari 2017
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Onsdag 170222
EGO CrossFit – WOD View Public Whiteboard Weightlifting Deadlift Take 15-20 minutes to work up a heavy single Deadlift. Metcon 170222 (Time) 4 rounds for time of: 30 Kettlebell Swings 20 Goblet Squats 15 Push-Ups