Dag: 6 november 2016
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Måndag 161107
EGO CrossFit – WOD View Public Whiteboard Metcon 161107 (Time) 2 Rounds for time: 400 m Run 10 Ground to Overhead (heavy) 15 Push-Ups 400 m Run 10 Ground to Overhead 15 Push-Ups Team WOD 161107 Team (Time) In teams of 2, with only one person working at a time, complete the following: 200 Wall […]