Dag: 21 oktober 2016
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Lördag 161022
EGO CrossFit – WOD View Public Whiteboard Team WOD 161022 (AMRAP – Rounds) In teams of 2, alternating complete rounds, complete as many rounds as possible in 30 min of: 5 Power Cleans 10 Burpees Over the Barbell 10 Wall Ball Shots