Dag: 28 juni 2016
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Onsdag 160629
EGO CrossFit – WOD View Public Whiteboard Team WOD 160629 (5 Rounds for reps) In teams of 3, complete 5 rounds each, for max reps, of: Push-Ups 400 m Run Wall Ball Shots Only one partner may occupy each station; partners rotate as a group as soon as their teammate complete the 400 m run