Dag: 9 maj 2016
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Tisdag 160510
EGO CrossFit – WOD View Public Whiteboard Weightlifting Power Snatch (Build to a heavy set of 2) Metcon 160510 (AMRAP – Rounds and Reps) AMRAP x 8 min: 3 Power Snatch (75% of today) 40 DU:s
EGO CrossFit – WOD View Public Whiteboard Weightlifting Power Snatch (Build to a heavy set of 2) Metcon 160510 (AMRAP – Rounds and Reps) AMRAP x 8 min: 3 Power Snatch (75% of today) 40 DU:s