Tisdag 160503
2 maj, 2016 |
Posted in
WOD:s |
Kommentarer inaktiverade för Tisdag 160503
EGO CrossFit – WOD
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Weightlifting
EMOM x 21 min:
A1: Snatch (7 sets x 1 rep)
160503 (AMRAP – Rounds and Reps)
AMRAP x 8 min:
6 Snatch
30 DU:s