Dag: 8 april 2016
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Lördag 160409
EGO CrossFit – WOD View Public Whiteboard Team WOD 160409 (AMRAP – Rounds and Reps) 2&2 AMRAP x 30 min: 30 DU:s/45 SU:s 15 Box Jumps 15 Wall Ball Shots Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will jump, Partner B will perform 15 Box […]