EGO CrossFit – WOD

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Team WOD

160319 (Time)

2&2 for time:
100 KBS (heavy)
50 Mountainclimbers (25/leg)*
100 Thrusters
60 Mountainclimbers (30/leg
100 Burpees
70 Mountainclimbers (35/leg
100 Thrusters
80 Mountainclimbers (40/leg
100 KBS

*Both athletes perform the mountainclimbers at the same time.