Dag: 16 mars 2016
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Torsdag 160317
EGO CrossFit – WOD View Public Whiteboard Weightlifting Front Squat (Every 2 min, for 12 min: 2-3 reps) Team WOD 160317 (AMRAP – Reps) 2&2, alternate every 7 reps and complete as many reps as possible in 5 min of: Thrusters Rest 3 min 2&2, alternate every 10 reps and complete as many reps as […]