Lördag 160220

EGO CrossFit – WOD

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Team WOD

160220 (Time)

2&2, with only one person working at a time, complete:
100 Burpees
200 KBS
300 Air Squats
50 Shuttle runs each*
300 Air Squats
200 KBS
100 Burpees

*Both teammates will run at the same time, but the first partner to complete the run cannot start the squats until their teammate returns.