Dag: 16 februari 2016
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Onsdag 160217
EGO CrossFit – WOD View Public Whiteboard Weightlifting Squat Snatch (Take 15-20 min to build to today’s 1-RM ) Metcon CFG Open 14.1 (AMRAP – Reps) Complete as many rounds and reps as possible in 10 minutes of: 30 double-unders 15 power snatches 35/25kg EGO CrossFit – WOD Green Weightlifting Green 1 Snatch Balance + […]