Tisdag 160216 15 februari, 2016 | Posted in WOD:s | Kommentarer inaktiverade för Tisdag 160216 EGO CrossFit – WOD View Public Whiteboard Weightlifting Power Clean (Take 20 min to build to today’s 1-RM) Metcon 160216 (Time) 21-15-9: KBS (heavy) Pushups Pullups