Dag: 4 februari 2016
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Fredag 160205
EGO CrossFit – WOD View Public Whiteboard Metcon 160205 (5 Rounds for reps) 5 rounds of 3 min on/3 min off AMRAP x 3 min: 6-9-12-15-18… Thrusters Situps (Every round restarts with 6 reps)
EGO CrossFit – WOD View Public Whiteboard Metcon 160205 (5 Rounds for reps) 5 rounds of 3 min on/3 min off AMRAP x 3 min: 6-9-12-15-18… Thrusters Situps (Every round restarts with 6 reps)