Dag: 27 juli 2015
-
Tisdag 150728
EGO CrossFit – WOD View Public Whiteboard Weightlifting Teknik: Power snatch Metcon 150728 (Time) 2&2, 1 round each 20 RFT: 6 Power snatch 9 Box jumps 12 KBS 150728 Green (Time) 2&2, 1 round each 20 RFT: 6 Thrusters 9 Box jumps 12 KBS