Dag: 30 juni 2015
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Onsdag 150701
EGO CrossFit – WOD View Public Whiteboard Weightlifting Power Clean & Hang Power Clean (Träna teknik!) Metcon 150701 (Time) For time: 200 m Run 20 Power Cleans 20 TTB 400 m Run 15 Power Cleans 15 TTB 800 m Run 10 Power Cleans 10 TTB 150701 Green (Time) For time: 200 m Run 20 Hang Power […]