Torsdag 150625 24 juni, 2015 | Posted in WOD:s | Kommentarer inaktiverade för Torsdag 150625 EGO CrossFit – WOD View Public Whiteboard A: Deadlift (4 sets x 9-12 reps) B: Handstand Push-ups (Practice!) Metcon Diane (Time) 21-15-9 reps for time: Deadlift 100/70 kg Handstand pushups Green Diane (Time) 21-15-9 reps for time: Deadlift Pushups