Lördag 150516

EGO CrossFit – WOD

View Public Whiteboard

Team WOD

150516 (AMRAP – Reps)

In teams of 3, complete 5 rounds each.

Max reps of:
Station A: 100 m Farmer’s Carry KB
Station B: Pushups
Station C: Wall Ball Shots

Only one partner on each station. Rotate as a group as soon as one teammate complete the 100 meter Farmer’s carry.