EGO CrossFit – WOD

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Metcon

Team-Barbara (2&2) (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*1-minute rest after each round*

Girl-WOD:en Barbara har vanligtvis 3 min vila mellan rundorna, men idag kortar vi vilan och jobbar i par!