Tisdag 150210 9 februari, 2015 | Posted in WOD:s | Kommentarer inaktiverade för Tisdag 150210 EGO CrossFit – WOD View Public Whiteboard A: Handstand Push-ups (3 x max reps in 40 sec : 80 sec off) Style is anyhow B: Toes-To-Bar (3 x max reps in 40 sec : 80 sec off) Style is anyhow Metcon Megan (Time) For time: 21-15-9 Burpees KBS 24/16 kg DU:s