Dag: 30 januari 2015
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Lördag 150131
EGO CrossFit – WOD View Public Whiteboard Metcon 140208 (AMRAP – Reps) TeamWOD 2&2: OTM x 30 min: 3 Thruster 45/30kg 6 Box jumps 60/45cm Max reps burpees Odd minutes: Person 1 goes Even minutes: Person 2 goes Your result is total reps of burpees!