Dag: 11 december 2014
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Fredag 141212
EGO CrossFit – WOD View Public Whiteboard Metcon Team Karabel (Time) 2&2, 10 rounds each of: 3 Power Snatches 60/40kg 15 Wall ball shots 9/6kg 1 athlete works at a time, and completes a whole round.
EGO CrossFit – WOD View Public Whiteboard Metcon Team Karabel (Time) 2&2, 10 rounds each of: 3 Power Snatches 60/40kg 15 Wall ball shots 9/6kg 1 athlete works at a time, and completes a whole round.