Torsdag 140911 10 september, 2014 | Posted in WOD:s | Kommentarer inaktiverade för Torsdag 140911 EGO CrossFit – WOD View Public Whiteboard Test A: Power Clean (In 15 min: Power Clean 1RM ) B: Front Squat (In 15 min: Front squat 1RM) 130923 (Time) 7 RFT: 7 front squats 60/40kg 7 CTB pull-ups