Dag: 28 augusti 2014
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Fredag 140829
EGO CrossFit – WOD View Public Whiteboard Metcon 140829 (Time) 5 RFT: 20 Walking lunges 15 Box jumps 60/45cm 10 Front squats 50/35kg 60 DU:s Rest 2min
EGO CrossFit – WOD View Public Whiteboard Metcon 140829 (Time) 5 RFT: 20 Walking lunges 15 Box jumps 60/45cm 10 Front squats 50/35kg 60 DU:s Rest 2min