Lördag 140726 25 juli, 2014 | Posted in WOD:s | Kommentarer inaktiverade för Lördag 140726 EGO CrossFit – WOD View Public Whiteboard 140726 (AMRAP – Rounds) TeamWOD 2&2: AMRAP 30 min: Person A runs 400m Person B does 1 round of: 5 GTOH 45/25kg 10 Pushups 15 Situps And then rests until A gets back Switch and repeat!