Fredag 140516 15 maj, 2014 | Posted in WOD:s | Kommentarer inaktiverade för Fredag 140516 EGO CrossFit – WOD View Public Whiteboard Deadlift (@5020, 3 sets x 8-12 reps, rest 2min) 140516 (4 Rounds for time) 4 RFT: 10 Thrusters 45/30kg Run 400m Rest 2 min