EGO CrossFit – WOD
Lördag 140322 (AMRAP – Reps)
(3 person teams)
”Team Cindy”
AMRAP 20 min:
5 Pull-ups
10 Push-ups
15 Squats
EMOM: 5 Burpees from a non-working partner
Each team member starts on a different station and must rotate as the rounds rotate.