EGO CrossFit – WOD
Metcon
Omar (Time)
10 Thrusters 40/30 kg
15 Bar-facing Burpees
20 Thrusters
25 Bar-facing Burpees
30 Thrusters
35 Bar-facing Burpees
10 Thrusters 40/30 kg
15 Bar-facing Burpees
20 Thrusters
25 Bar-facing Burpees
30 Thrusters
35 Bar-facing Burpees