Torsdag 130613 12 juni, 2013 | Posted in CF Benchmark | Kommentarer inaktiverade för Torsdag 130613 EGO CrossFit – CF Benchmark View Public Whiteboard Gymnastics A1: Dips A2: Pull-ups Metcon Griff (Time) For Time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards