Torsdag 130606 5 juni, 2013 | Posted in CF Benchmark | Kommentarer inaktiverade för Torsdag 130606 EGO CrossFit – CF Benchmark View Public Whiteboard Gymnastics L-Sit Handstand Walk Metcon Kelly (Time) 5 rounds for time: Run 400 meters 30 box jumps, 60/45 cm 30 wall balls, 9/6 kg